CLASSES
Embark on a journey to elevate your fitness with Inspyr’s diverse class offerings, designed to cater to every level of fitness enthusiast. First, challenge yourself with our Strength & Conditioning classes, a high-octane blend of cardio and strength exercises interspersed with active recovery to keep your heart pounding and muscles ignited. Utilizing a wide array of equipment like Treadmills, Weights, Rowers, TRX, and more, these sessions promise a dynamic workout experience that transforms both body and mind, suitable for beginners and veterans alike.
Next, dive into the Inspyr SCULPT program, an innovative approach to fitness that combines low-impact exercises with resistance training and plyometrics. This program is meticulously crafted to enhance strength, balance, and muscle tone while focusing on core stability, offering a fresh perspective on your fitness journey, whether you’re looking to revamp your routine or embark on a new path to wellness. Try any of our Pilates classes, our traditional Sculpt class, or Barre Power, which is a combination of Barre, balance, and strength.
Lastly, Inspyr’s cycling classes offer an unmatched riding experience on Schwinn Carbon Blue bikes. Prepare for an adrenaline-fueled journey through sprints, climbs, and flats, enhanced with complimentary bike shoes, LED lighting, and a master sound system. Our elite coaches will inspire and motivate you through every pedal stroke, making each ride unforgettable.