Blooming Balance is a beginner-friendly, complimentary  workshop that blends the calming stillness of Yin with the energizing flow of Yang—designed to help you reset, recharge, and realign. Led by the nurturing Coach Alicia, this guided session will include: breathwork for emotional release, gentle movement to restore energy, and mindfulness techniques to reconnect with your body and mind. Whether you're feeling overwhelmed, fatigued, or just craving a moment of stillness—this is your space to find balance again. 
Spots are limited – text “Bloom” to 209-902-2672.