Glow With The Flow Yoga
Get ready to flow, glow, and let go! 🌟 This energizing all-levels yoga class combines feel-good movement with a vibrant atmosphere—think black lights, glow sticks, and upbeat music. Move through a dynamic vinyasa flow designed to build heat, boost your mood, and leave you shining from the inside out. Perfect for anyone looking to light up their practice—literally.
Wear your brightest gear and get ready to shine!
Sign up on our normal schedule or our app.
Puppy Yoga
Get ready for the ultimate feel-good experience—because we’re bringing together two of your favorite things: adorable puppiesand soul-refreshing yoga. 🐶🧘♀️
Whether you're here for the movement, the mood boost, or the puppy kisses, this is one class you’ll never forget. And yes—these pups are adoptable! 💙
All proceeds benefit Second City Canine Rescue, helping these sweet pups find their forever homes!
Cost: $40 for Inspyr members, $50 for non-members
Text “Puppy” to 209-920-2672 to reserve your spot today!
Fight Tribe LA Women's Self Defense Workshop
Join us for a 90-minute 💪 hands-on class led by Jasmine Guzman of Fight Tribe LA. Build confidence, awareness, and learn real-world self-defense.
🎯 You’ll learn to:
*Stay alert and avoid danger
*Break free from grabs
*Defend yourself with simple, powerful techniques
⚠️ Spots are limited — reply “FIGHT” to reserve yours!
👥 Ages: 10+
💵 Cost: $40 General | $20 Inspyr Members
Text “Fight” to the studio to reserve your spot.
Arlington Heights 4th of July Parade
🎆 Walk with Us in the 4th of July Parade! 🇺🇸
Join INSPYR Studios as we march in the Arlington Heights 4th of July Parade! Let’s show off our community pride, have some fun, and make this Independence Day unforgettable!
📍 RSVP now to save your spot!
Text “PARADE” to 209-920-2672 to join us! 🎉
Show your Inspyr spirit and walk with us in the parade!
Built Like Dad: Dad and Kids Strength Workshop
Celebrate Father’s Day weekend with a special bonding experience built on strength, laughter, and teamwork! Our Built with Dad workshop with Coach Collin is designed for dads and their kids(ages 4+) to move, lift, and grow stronger together. This fun, functional strength session combines partner-based exercises, kid-friendly challenges, and a whole lot of high fives. Cost: $25 per pair. Text :DAD” to the studio to reserve your spots or follow the QR code on the picture above.