Plank Party Yoga Sculpt

Get ready to shake, sweat, and power up! This high-energy Yoga Sculpt class combines dynamic yoga, strength training, cardio bursts, and plank challenges woven throughout the entire workout for the ultimate full-body burn.

Every plank builds strength, stability, and endurance while challenging your mind just as much as your muscles. Whether you're holding steady or pushing through the shake, you'll leave feeling stronger, more confident, and empowered.

Embrace the challenge, celebrate your progress, and discover just how powerful you are. Let's plank, sweat, and crush it together!

Pilates Flow with Balloons & Bubbles

Join Kristin for a playful and educational Pilates experience that brings a fresh twist to your practice. Using balloons and bubbles as unique training tools, you'll learn to improve your breathing, engage your diaphragm more effectively, strengthen your posture, and deepen your connection to your core and abdominals.

This fun, all-levels class combines movement, mindfulness, and a little laughter to help you move more efficiently, breathe with intention, and leave feeling stronger, more connected, and refreshed.

Catch the Bieber Fever! Join Coach Sanli for a Justin Bieber-inspired Yoga Sculpt class packed with iconic hits, high energy, and a full-body workout that will have you sweating, singing along, and feeling stronger with every song.

🔥 Hot Girl Sculpt

Tuesday, July 14 | 4:00 PM | Coach Honor

Bring the confidence, the energy, and the sweat to this empowering, full-body Sculpt class! Hot Girl Sculpt combines strength training and cardio movement into one high-energy workout set to an upbeat playlist. Expect to build strength, boost endurance, and leave feeling strong, confident, and unstoppable.

This class is for everyone—because "Hot Girl" is all about confidence. Grab your friends, wear your favorite workout fit, and get ready to sweat, smile, and celebrate what your body can do!

Join Coach Lisa on July 12th at 9:30 am for a Yoga Block Party! Discover the versatility of yoga blocks to refine alignment, enhance muscular engagement, and challenge yourself in familiar poses. We will conclude with restorative postures that release tension and leave you feeling physically and mentally restored.

Free Massages with Vadim!

Take a few minutes to relax and recharge with a complimentary massage from Vadim on Saturday, July 11, from 10:30 AM–12:15 PM at Inspyr Studios. Spots are limited, so be sure to call or text the studio to reserve your time. It's the perfect way to treat yourself after class or kick off your weekend feeling refreshed!

Fridays at Inspyr just got even better! Join us every Friday evening for our favorite kind of social hour,  Sip & Sweat!🍺

Come a little early or stick around after class to connect with our amazing coaches, members, and staff while enjoying drinks, snacks, and great company before and after our evening classes.

Because fitness is better with community. 💙

Book your Friday evening classes, get your workout in, and stay to socialize. Whether you're meeting new friends or catching up with familiar faces, we can't wait to kick off the weekend with you!

And this is just the beginning... 👀

We'll be adding even more classes to Friday nights soon, so stay tuned for what's coming next!

Red, White & Burn Yoga Sculpt 🇺🇸🔥
Turn up the heat and celebrate Fourth of July week with a patriotic Yoga Sculpt class that brings the burn! Expect a fun, energizing flow paired with strength-building moves, upbeat red, white, and blue themed music, and plenty of sweat. This festive class blends yoga, cardio, and sculpting exercises for the perfect mix of challenge and celebration. Come dressed in your patriotic gear and get ready to flow, tone, and burn with your Inspyr community!

🎤✨ It’s Britney Week at Inspyr! ✨🎤

Get ready to sweat, sing, and channel your inner pop princess as Coach Alicia brings the energy with a Britney Spears-themed class featuring all the biggest hits from every era of Britney's career. From the iconic throwbacks to the chart-topping favorites, this playlist is packed with nonstop pop anthems guaranteed to keep you moving.

Expect high-energy vibes, feel-good fun, and a workout that's stronger than yesterday. Grab your crew, bring your best Britney energy, and join us for a class that's sure to be toxic, in the best way possible! 💖🎶🔥

🕯️ Candlelight Yoga for a Cause

Join us for a special Candlelight Yoga class as we rally around our Inspyr community member, Sandra, on her journey to the ✨ Chicago Marathon ✨ in support of an incredible cause.

This complimentary community class is a chance to come together, move with intention, and support Sandra’s fundraising efforts through the power of connection, wellness, and community.

Enjoy a gentle, all-levels candlelit flow designed to help you relax, recharge, and unwind while sharing a meaningful evening with fellow members. While attendance is free, donations are greatly appreciated and will go directly toward helping Sandra reach her fundraising goal for this year’s marathon.

Together, we can support one of our own, make a positive impact, and show the strength of the Inspyr community. We hope you'll join us for this special evening of movement, purpose, and giving. 💙🏃‍♀️🕯️

🤠 Saddle up for a high-energy workout with Coach Hannah's Country Remix Classes! Join us on June 22 at 5:15 PM, June 24 at 6:30 PM, and June 26 at 6:00 AM for a fun-filled class featuring Hannah's favorite country remixes. Expect upbeat tunes, great energy, and a workout that will leave you feeling stronger, energized, and smiling from start to finish. Grab your spot and get ready to sweat, sing along, and have a boot-stompin' good time!

Summer Solstice 108 Sun Salutations ☀️

Celebrate the Summer Solstice with an energizing and inspiring practice led by Coach Hannah and Coach Megan. Together, we'll move through 108 Sun Salutations outdoors, embracing the warmth, light, and powerful energy of the longest day of the year.

The tradition of completing 108 Sun Salutations is rooted in yoga and is considered a moving meditation. The number 108 is regarded as sacred in many cultures, symbolizing wholeness, connection, and new beginnings. This practice offers an opportunity to challenge yourself physically, strengthen your mental focus, and reflect on the season ahead.

We will meet at the studio before walking together to a nearby outdoor space for the practice. Whether your goal is to complete all 108 or simply honor the journey, this special event is a meaningful way to welcome summer with your Inspyr community.

Flow. Reflect. Celebrate. Welcome the season of sunshine. ☀️🧘‍♀️✨

Unwind, stretch, and sip your way into the weekend.

Join Coach Brianna for a cozy Friday evening of grounding Yin Yoga, followed by champagne and meaningful community connection. Melt into long-held stretches, soothing music, and a calming atmosphere designed to help you release the week's stress. Then raise a glass, connect with fellow members, and ease into your weekend feeling relaxed, refreshed, and restored. ✨🥂

Deep stretches. Soft music. Champagne. The perfect Friday night.

Soak up the summer energy with Coach Sanli’s Summer Vibes Yoga Sculpt class. Expect feel-good music, uplifting energy, and a fun, sweaty workout designed to leave you feeling strong, refreshed, and ready for the season.

Get ready to move, sweat, and vibe. Coach Selma is bringing the energy this week with an EDM-inspired playlist packed with high-energy beats that will keep you motivated from start to finish. Expect a fun, powerful Yoga Sculpt experience that feels more like a workout party than a workout.

Coach Megan will lead you through this special class, which will focus on strengthening your love and connection to yourself through self-reflection and journaling prompts.

Join Coach Cindy for a neo-soul-inspired Barre Power class that blends strength, rhythm, and full-body sculpting to build endurance and control. Expect powerful pulses, deep core work, lower-body burn, and smooth movement—all driven by soulful beats and steady grooves. Come ready to pulse, sweat, and flow.

🐾 Puppy Yoga 🧘‍♀️
Saturday, May 23rd at Noon
$50 per person

Flow, stretch, and soak up the puppy love during this special Puppy Yoga event! Enjoy a feel-good yoga class surrounded by playful pups guaranteed to make you smile. Whether you’re here for the movement, the cuddles, or both, this is the perfect way to spend your Saturday afternoon. Spots are limited, so grab yours before they’re gone!

Celebrate Coach Sanli’s birthday with a fun, energizing Yoga Sculpt class filled with good vibes, great music, and a little post-class celebration! Expect a full-body workout combining yoga flow, strength, cardio, and sculpting movements designed to leave you feeling strong, sweaty, and empowered. After class, stick around for muffins, mimosas, and birthday fun with the Inspyr community!