FAQs — Everything You Need to Know About Inspyr Studios

  • Just a water bottle and a great attitude! We provide most of the equipment you’ll need for class, but if you’re attending a "mat required" class, be sure to bring your own or rent one from us for $5. Staying hydrated and coming ready to move will help you get the most out of your workout!

  • Wear whatever makes you feel comfortable and ready to move! For strength and conditioning classes, supportive athletic shoes are recommended to provide stability and prevent injury. For Pilates, barre, and yoga, grip socks are a great option for extra traction.

  • Absolutely! We welcome all fitness levels, and our instructors are trained to provide modifications so you can work at your own pace. If you’re new and unsure where to start, just reach out, and we’ll help you find the perfect class to match your goals and comfort level.

  • Yes! We believe in flexibility and no long-term commitments—just give us a 30-day notice, and we’ll take care of the rest.

  • To ensure fairness and availability, we ask that you cancel at least 8 hours before your scheduled class. If you cancel late or don’t show up, a $10 fee will apply. We appreciate your understanding!

  • It’s super easy! You can book a class online, through our app, or by texting/calling us. Whether you plan ahead or decide last minute, we’ve got a spot for you!

  • No worries! Our instructors offer modifications for every movement, ensuring you can participate at your own pace. We encourage you to listen to your body, challenge yourself when possible, and most importantly—have fun!

  • Of course! We love welcoming new faces. Simply text "Friend" to 209-920-2672, and they’ll receive a special introductory offer to join you for a class.

  • Yes! We offer keyless lockers for secure storage and showers so you can freshen up before heading out. Our facilities are designed to make your pre- and post-workout experience as stress-free as possible.

  • 100%! Whether you’re a beginner, intermediate, or advanced, our instructors ensure that everyone gets an effective and engaging workout that fits their individual needs.

  • You bet! We offer special introductory deals for first-time clients. Contact us today to reserve your first-class experience at a discounted rate.

  • No, but our group classes provide the motivation, support, and expert instruction you need to push yourself and reach your fitness goals.

  • Our classes are designed to be quick and effective, ranging from 45 to 60 minutes depending on the format. Each session is structured to give you a full-body workout without taking up too much of your day.

  • Participants must be 15 or older to join our classes. If you’re under 18, a parent or guardian must fill out a waiver before your first session.

  • Stay connected by texting "INSPYR" to 209-920-2672 for exclusive deals and promotions. You can also sign up for our weekly newsletter to receive updates on events, new classes, and fitness tips!