Join Kristin for a playful and educational Pilates experience that brings a fresh twist to your practice. Using balloons and bubbles as unique training tools, you'll learn to improve your breathing, engage your diaphragm more effectively, strengthen your posture, and deepen your connection to your core and abdominals.
This fun, all-levels class combines movement, mindfulness, and a little laughter to help you move more efficiently, breathe with intention, and leave feeling stronger, more connected, and refreshed.
